Our classes are designed to bridge the gap between beginner and advance.

100% coach led small group training. Learn how to build a foundation of strength, health and fitness through lifting weights. New to strength training or somewhere in-between? These classes are meant for you!

Class Schedule

Awesome place to start or continue training. Very relaxed atmosphere but also straight to the point.

Randy

Walking into Cannon Strength the first time I was nervous as I had never lifted weights before. After working with Katelyn and Donovan I am confident in my movements as I hit new PRs. They are both very knowledgable and really care about their clients goals and lifestyle.

Sarah

I have been hitting the mon/wed/sat training classes pretty regularly the last 5-6 month. I was able to run the entire Turkey Trot this year,without stopping, and I truly believe due to my work at Cannon Strength! Keep up the great work, guys!

Mary

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